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This is my favourite running tune, running is suddenly completely effortless when my iPod plays this. Today I could even run in the park, it was above zero. Just a few ice patches to jump over. And I cleaned up my sleeping Face Book page. I removed some people I didn't even know (actually there is one left of whom I have no idea how he ended up on my FBpage, but his profile picture is too sweet), and invited some new friends. Feels good. All this because a really old friend, 1979 if I am not mistaken, found me. And you don't want to let in old friends without some tidying up, now do you. But now I haven't heard from the old friend after I replied to him. He probably just doesn't email on the weekend, but it's eating away at me. Maybe I chased him away the minute I got back to him. And then I think, oh that is nonsense. Back in the day he would always tell me I was "too much", he must have known what he was getting himself into...